Annabelle Bond made history as the first female climber to summit the highest peak on every continent in 1 year. Annabelle shares her journey of pushing past physical and mental boundaries, revealing how mindset played a pivotal role in overcoming fear, navigating self-doubt, and believing in herself.
Jess Thom, the lead sports psychologist for Team Great Britain at the Paris Olympics, shares the mental strategies used by the world's most elite athletes. Jess shares how everyone can use these strategies to overcome pressure and imposter syndrome, anchor in values to overcome obstacles, and build resilience.
Steve Varsano, Founder & CEO of The Jet Business, shares his journey from washing dishes to pay for flight school to becoming a leader in private aviation. Steve shares insights around hard work, dedication and emotional endurance through the highs and lows of entrepreneurship.
About MINDXFRAME
MINDXFRAME is a podcast hosted by Tara Watumull that explores the art and science of mindset, featuring conversations with experts in psychology, neuroscience, and high performance. The podcast delves into how our thoughts, beliefs, and attitudes shape our experiences and performance across various fields, including business, sports, and beyond. With the goal of inspiring listeners to overcome limiting beliefs, achieve their full potential, and improve their overall well-being, MINDXFRAME provides actionable insights and strategies from top minds to help people navigate life’s challenges and unlock success.
Guests include experts in the science of mindset & high performance, including sports psychologists, neuroscientists and thought leaders, as well as individuals who have put mindset into action to achieve incredible feats, including Olympic athletes, world record-holders and entrepreneurs.
Notable Guests
