About the podcast

MINDXFRAME is a podcast that dives into the mindset behind success, performance & personal growth. Hosted by Tara Watumull, the show brings you candid conversations with high achievers across business, sports, and beyond, exploring how mindset shapes success. From interviews with experts in the fields of psychology & neuroscience, as well as individuals who have put mindset into action to achieve incredible feats, each episode offers insights into the mental frameworks that drive individuals to overcome obstacles, push boundaries, and rethink what's possible. Whether you're looking to elevate your own performance or understand the psychology of peak achievers, MINDXFRAME provides the tools and inspiration to unlock your full potential.

About Tara Watumull

A graduate of Princeton University with a Bachelor's degree in Psychology and Cognitive Science, Tara has been captivated by the complexities of the human mind from an early age. Her academic background laid a strong foundation for her career in mental health technology, where she has worked to innovate and improve access to mental health services.

Tara's passion for understanding the mind is not just academic; it is deeply personal and practical. As an avid tennis player, she competes in USTA Women's Open and USTA Pro Circuit tournaments. Her experiences as an athlete have fueled her interest in sports psychology, particularly how mindset can influence performance and overall well-being. This unique blend of professional expertise and personal passion makes her perspective both insightful and relatable.

Tara's mission is to make the science of psychology accessible and actionable for everyone. She invites her audience to join her on this journey of discovery, learning how to harness the power of the mind to reach new heights. For more inspiration, join her social community @mindxframepodcast.

"In my current season of life, these conversations are exactly what I need"

- Spotify Listener

★★★★★

Why should I listen?

MINDXFRAME is for anyone seeking to unlock their best self — whether you're an athlete chasing peak performance, a founder navigating the highs and lows of entrepreneurship, or someone striving to grow in both career and life. You'll walk away from each episode with practical tools, new perspectives, and a deeper understanding of what it takes to thrive under pressure and achieve lasting impact. If you're driven to push your limits and reframe your mindset, this podcast is your go-to guide for turning potential into performance.

"I wish I had heard these conversations 30 years ago. I will be sharing this podcast with my daughter"

★★★★★

- Apple Podcast Listener