About

Hosted by Tara Watumull.

A graduate of Princeton University with a Bachelor's degree in Psychology and Cognitive Science, Tara has been captivated by the complexities of the human mind from an early age. Her academic background laid a strong foundation for her career in mental health technology, where she has worked to innovate and improve access to mental health services.

Tara's passion for understanding the mind is not just academic; it is deeply personal and practical. As an avid athlete, specializing in tennis and skiing, she competes in USTA Women's and USTA Pro Circuit tournaments. Her experiences as an athlete have fueled her interest in sports psychology, particularly in how mindset can influence performance and overall well-being. This unique blend of professional expertise and personal passion makes her perspective both insightful and relatable.

Through the MINDXFRAME podcast, Tara shares her journey and the knowledge she has gained about leveraging mindset to achieve one's full potential. Her episodes feature a mix of expert interviews, personal anecdotes, and practical tips, all aimed at helping listeners enhance their mental resilience and performance in various aspects of life.

Tara's mission is to make the science of psychology accessible and actionable for everyone. She invites her audience to join her on this journey of discovery, learning how to harness the power of the mind to reach new heights. Whether you're an athlete, a professional, or simply someone interested in personal growth, Tara's podcast offers valuable insights and inspiration.